Root Cause Therapy & Counselling
Transformation – Healing – Empowerment
Welcome to Indarra Wellness
Trauma informed counselling and root cause therapy supporting you to transform past difficulties, bring about lasting healing and empowering you to take back control of your life and create positive change
Therapy Services
You are invited to bring your whole self to discover how you can overcome negative past events and patterns on a deeper long-lasting level.
Offering a combination of professional counselling and holistic Root-Cause Therapy techniques, Indarra Wellness offers a safe and accepting space to help you explore your challenges and discover a path back to healing and transformation.
Whether you are feeling challenging emotions that overwhelm you, feeling you are not living life aligned to your authentic self, dealing with fear, lowered self-worth, anxiety or depression you don’t have to carry that weight by yourself anymore. You have within you the power to take action and bring about change. I understand it’s not always easy reaching out to ask for help but you will be heard, accepted and given support while you explore your emotions and the challenges you are facing.
I use a combination of counselling and Root Cause Therapy because it incorporates both the body and the mind connection and the results are incredibly powerful and longer lasting than talk therapy alone. When we allow the body to release unprocessed emotions that are affecting our current life and tap into its wisdom we are able to heal on all levels. By doing the ‘inner’ work we are able to change our outer world.
Offering online and in person therapy services, Indarra Wellness can support you in creating a life with more joy and fulfillment.
Contact me for a 15 minute complimentary consultation. I look forward to working with you.
Meet Wendy
Hi I’m Wendy Cincotta from Indarra Wellness. I am a Root Cause Therapy Practitioner and Professional Counsellor that can support you through your challenging experiences and help you move towards a more happy and fulfilled life. Read more about me and Root Cause Therapy in my ‘About’ page.
Wendy is such a kind-hearted, gentle, caring, and intuitive soul. She provides so much safety in each session and you can feel her heart deeply with her energy and the way that she speaks. I can’t sing her praises enough and have recommended her to friends already since our sessions together. She has a genuine gift that must be shared with the world.
Wendy was an amazing facilitator, her warm energy is very easy to feel safe in and she conducted the sessions very well. Very pleased with everything we worked through and the learning’s we got together.